Headaches & Migraines

Chiropractic Care of Headaches and Migraines

If your headaches keep coming back, the answer might be in your neck.

Not all headaches originate in the head. A significant proportion of recurring headaches — including many labelled as migraines — have a cervicogenic component, meaning they originate from dysfunction in the cervical spine, suboccipital muscles, or the joints and nerves of the upper neck.

At Barefoot Health Co, we assess headaches by first identifying where they’re coming from. Cervicogenic and tension headaches respond well to chiropractic care — particularly targeted treatment to the upper cervical spine, where restriction and muscular tension are most commonly the primary driver. Dry needling to the suboccipital and upper trapezius muscles can provide significant relief for headaches that are muscular in origin. Cold laser therapy reduces local inflammation in the tissues contributing to recurring headache patterns.

We don’t claim to treat all migraines — migraine is a complex neurological condition with multiple contributing factors. But for people whose migraines have a consistent postural or cervical trigger, addressing the musculoskeletal component can meaningfully reduce frequency and severity.

Chiropractic and Headache Treatment

  • Cervicogenic headaches — originating from the cervical spine and upper neck
  • Tension headaches — driven by muscular tension in the neck, shoulders and scalp
  • Postural headaches — associated with prolonged sitting or forward head posture
  • Occipital neuralgia — pain along the occipital nerve at the base of the skull
  • Migraines with a cervical or postural contributing factor

Many headaches start in the neck. That’s where we look first.

Frequently Asked Questions

Can chiropractic help with migraines?

For migraines with a cervical or musculoskeletal trigger, chiropractic can help reduce frequency and intensity. It is not a cure for all migraines, and we will be honest with you about what we believe is driving your headaches and what we can realistically address.

How do I know if my headache is coming from my neck?

Common signs include headaches that start at the base of the skull, worsen with sustained postures or neck movement, are accompanied by neck stiffness or referred pain into the shoulder, or are consistently one-sided. A thorough assessment will help determine the likely source.

Do I need a referral for headache treatment?

No referral is needed. If your headaches are severe, sudden in onset, or accompanied by neurological symptoms, please see your GP before booking.

Recurring headaches deserve a proper assessment, not just pain relief.

Conditions we Treat